Mindful Mornings with the #7MinutesChallenge
This post was sponsored by Yogi Tea Hands up if you start each morning with a cup of tea? Yes, we Brits love our tea and I can’t imagine …
Wellbeing
An introduction to Ayurveda and how it can restore body and mind
Our travel hacking expert, Anne, has embarked on a different type of journey as she heads to India to restore her mind, body and soul with Ayurveda. The Ultimate Stress …