We all know we should look after ourselves – both our minds and our bodies – but how many of us actually do? Now more than ever we’re bombarded with messages encouraging us to live a healthier lifestyle. The rise of ‘clean eating Instagrammers’ prove how much we love the concept of living a healthy …
Wellness
I’ve just returned from an incredible holiday to Coco Palm Dhuni Kholu in the Maldives. It was one of those dream holidays with beaches that looked like they’d been ripped out of a holiday brochure. White sands, turquoise seas, swaying palms, fresh coconuts, idyllic beach villas and endless sunshine. It had every cliché you could …