Staying fit and healthy can be hard enough when you’re at home, never mind keeping up with a fitness regime when you travel! When you’re travelling you don’t have access to the same equipment, your schedule goes out the window, you want to enjoy all the new foods and drinks and your focus is on …
Health
It’s the Peloton question everyone asks themselves before making the purchase. ‘Peloton bikes look good…but should I buy a Peloton bike? Is it worth the money? Is it worth the subscription cost? Will I use it!? And if I do use it, is it any good?’ These are the questions I was asking myself for …
This is my review of the Withings Steel HR watch. It’s a watch with fitness tracker with a gorgeously stylish and traditional watch design, so it can be worn as an everyday watch in all situations. It looks just as good on a night out or in the office as it does in the gym! …
Exercising in the morning is something I’ve struggled with for years but I’ve finally cracked it and I can officially call myself a morning exerciser! I’ve been trying to get into a routine of exercising in the morning for years. In fact, I think it’s been my New Year’s Resolution since I was about 15! …
I’ve been using a sleep tracking watch for two years now and I’m regularly asked if tracking my sleep helps me get a better night’s sleep? It’s a hard question to answer because, for some people, tracking your sleep can actually be detrimental. Some people find it stressful and the anxiety of waking up to …
Two weeks into the New Year and my resolution to get fit and healthy was already waning. Why do we set ourselves resolutions at the hardest time of the year? Throughout December my body had been holding on to all those Christmas puds as though we were going into hibernation, so it was more than …
This post was sponsored by Yogi Tea Hands up if you start each morning with a cup of tea? Yes, we Brits love our tea and I can’t imagine starting the day any other way. There’s something gorgeously comforting about holding a hot mug between your hands and inhaling the sweet or spicy or …
Did anyone else have grand plans to start a fitness regime in preparation for their summer holiday? I’d planned to start mine in May…then I pushed it back to June…then July…and now my summer holiday is just six weeks away and I’m in desperate need of a kick up the bum. (I have a …