Health

Exercising in the morning is something I’ve struggled with for years but I’ve finally cracked it and I can officially call myself a morning exerciser! I’ve been trying to get …

I’ve been using a sleep tracking watch for two years now and I’m regularly asked if tracking my sleep helps me get a better night’s sleep? It’s a hard question …

Two weeks into the New Year and my resolution to get fit and healthy was already waning. Why do we set ourselves resolutions at the hardest time of the year? …

It’s the Peloton question everyone asks themselves before making the purchase. ‘Peloton bikes look good…but should I buy a Peloton bike? Is it worth the money? Is it worth the …

This is my review of the Withings Steel HR watch. It’s a watch with fitness tracker with a gorgeously stylish and simple design so it can be worn as an …

“Come on ladies, this is bootcamp, not Bollywood!” 

This post was sponsored by Yogi Tea   Hands up if you start each morning with a cup of tea? Yes, we Brits love our tea and I can’t imagine …

  Did anyone else have grand plans to start a fitness regime in preparation for their summer holiday? I’d planned to start mine in May…then I pushed it back to …