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I don’t know about you but one of my favourite things about travelling is trying new food and eating in gorgeous restaurants. The only problem is that it doesn’t take long before I’m feeling the affects of 3-course meals and boozy lunches around my middle. Cue massive sad face. I’m not even going to pretend …

Read More about Staying fit and healthy while you travel

If there’s one thing that keeps me motivated to exercise, it’s having a sexy gym kit. I know it shouldn’t matter. I’m working out to get sweaty and, let’s face it, I’m rarely in my gym kit for more than an hour but having a kit that looks good and feels good really motivates me …

Read More about Sweaty Betty Review: Staying stylish on a yoga retreat

Happy New Year everyone! I hope you all had a fantastic 2013, enjoyed the New Year celebrations and you’re now looking forward to a fresh start in 2014. For my New Year’s resolutions this year I want to find the perfect balance between travel, work and spending time with friends and family. And, like most …

Read More about A yoga and detox retreat at Azul Fit in the Canary Islands

  Did anyone else have grand plans to start a fitness regime in preparation for their summer holiday? I’d planned to start mine in May…then I pushed it back to June…then July…and now my summer holiday is just six weeks away and I’m in desperate need of a kick up the bum. (I have a …

Read More about Easy heath and fitness tips to get holiday fit