Easy heath and fitness tips to get holiday fit Blog , Health & Fitness , Travel Tips Did anyone else have grand plans to start a fitness regime in preparation for their summer...
How to prepare for a triathlon Health & Fitness This time last year I was training for the Virgin Active Triathlon in London and this year...
I’m doing an Ironman in Austria! Blog , Health & Fitness Update: Unfortunately I was unable to take part in the Ironman as I’m having a baby. *******...
Staying fit and healthy while you travel Health & Fitness , Healthy Holidays I don’t know about you but one of my favourite things about travelling is trying new food...
10 things I learned during my yoga retreat Blog , Health & Fitness I went on a yoga, Pilates and detox retreat on the gorgeous island of Fuerteventura to chill out...
A Body MOT Weekend at Cheltenham Spa Health & Fitness , Review Two weeks into the New Year and my resolution to get fit and healthy was already waning....
Sweaty Betty Review: Staying stylish on a yoga retreat Blog , Health & Fitness , Review If there’s one thing that keeps me motivated to exercise, it’s having a sexy gym kit. I...
A yoga and detox retreat at Azul Fit in the Canary Islands Health & Fitness , healthytravel Happy New Year everyone! I hope you all had a fantastic 2013, enjoyed the New Year celebrations...
Lessons learned from doing a triathlon Blog , Health & Fitness I’m writing this with an aching back and sore legs and the kind of exhaustion I haven’t...
I’m doing the London Triathlon! Blog , Health & Fitness Have you ever said something and then the second the words have left your mouth you want...
Laughing Yoga in India Health & Fitness , India At 6.30am I sleepily stumbled up the stairs and onto the roof of my hotel in Khajuraho...
A weekend at boutique bootcamp A weekend in , Health & Fitness , Healthy Holidays “Come on ladies, this is bootcamp, not Bollywood!”